Court 1 · Live ball
Coach runs
Coach · Sunday sessions
Court rotation
Install on iPhone: open this page in Safari, tap Share (the square with the arrow), then Add to Home Screen.
Warm-up
10:00
Court 2 · Drills + machine
Ball machine
Partner station
Session plan
| Time | Block | Drill court + machine | Live ball |
|---|
Drill-court time per player
| Player | Blocks on drill court | Minutes on ball machine |
|---|
Setup
Everyone moves to the drill court in turn, three at a time, so drill time evens out across the session. On the drill court the ball machine rotates every few minutes so each player gets a turn on it in every block. Settings stay on this device only.